A reflexology review

I was treated to my first reflexology treatment last week and it was the most relaxing and
therapeutic experience. 

I have previously resisted reflexology because I just don’t do feet, I don’t like my feet being touched but this was brilliant – it’s a very specific treatment, using feet to work on different parts of the body and it felt amazing. 

As a mum with a busy small business, I am always on the go and I can carry some stress around with me which can make me feel bogged down and tired – I have felt energised and stress-free since my treatment on Friday.

Julia at Sanctuary House was able to pinpoint a few health issues – mainly where I carry my stress – and she was even able to identify where I was in my cycle. Without too much oversharing – I usually feel very hormonal and low after my period but this week, I feel calm and balanced and
I don’t think it’s a co-incidence.

I have felt the benefit so much from one treatment that I am going to book in regular reflexology treatments with Julia – it is worth the investment just to feel well and relaxed.

Julia provides reflexology (and a range of massage treatments) for everyone but she also specialises in using reflexology to aid fertility and to treat women during pregnancy.

To find out more: take a look at the Sanctuary House website 

or to book an appointment: 0191 257 7774

you can also call in: Sanctuary House, 3 Upper Norfolk Street, North Shields, NE30 1PT


About Janine 605 Articles
I am an antenatal teacher, doula, baby massage instructor, postnatal educator, life coach, writer, mum, wife, friend and, sometimes, just me. As an experienced and qualified practitioner, I specialise in pregnancy, birth and early parenting - my aim is to listen, inform, support and reassure when needed. I have worked with parents since 2002 and I set up Birth, Baby & Family in 2011 to provide good information, a different perspective and links to the best products and services for families. I set up the Birth, Baby & Family Centre in 2014 to provide a welcoming, friendly and supportive space for parents across Tyneside.

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