121 sessions

PREGNANCY & BIRTH CONSULTATIONS

With Janine Rudin – a specialist in pregnancy, birth and early parenting

Private appointments are parent-focused antenatal sessions to help you prepare for the birth of your baby with confidence, good information and effective practical skills.

And because these are your sessions, you can focus on whatever you need to…

labour and birth | birth support | birth after loss | birth debrief | induction | caesarean | life with your baby | feeding | pregnancy or birth anxiety | birth peptalk…


BIRTH ESSENTIALS | £100 | 2 x 2 hour sessions
From the first contraction to meeting your baby, including caesareans and induction


BIRTH BASICS | £50 | 2 hours
To focus on labour, birth, contractions, birth support, positions and pain relief


INDUCTION PREPARATION | £50 | 2 hours
Know what to expect and how to manage your induction


CAESAREAN PREPARATION | £50 | 2 hours
Getting your prepared for your planned caesarean


RELAX & BREATHE FOR BIRTH | £40 | 90 minutes
Brilliantly simple but effective breathing skills for birth


BIRTH SUPPORT | £40 | up to 90 minutes
Information and practical skills for birth partners


LIFE WITH YOUR NEW BABY | £50 | 2 hours
What to expect and how to cope in those first few weeks


BIRTH DEBRIEF | £40 | 90 minutes
Your chance to talk through the birth of your baby


BIRTH PEPTALK | £25 | up to 1 hour
If you need last minute information or reassurance about birth


PREGNANCY / BIRTH ANXIETY | £40 | up to 90 minutes
A chance to work through any anxiety or worries


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(paypal has a booking fee – you can also message me to make an online bank payment)

Also available…

Relax & Breathe for Birth

Essential Antenatal Classes


 Appointments are available on:

Monday: 10am-12 | 1-4pm | from 7pm

Thursday: 10am-12 | 1-4pm | from 7pm

Friday: from 3pm

Saturday: between 10am-1pm

in North Shields

or I can come to your home (if you live outside North Tyneside there may be an additional travel fee)


with Janine Rudin
antenatal teacher, doula, postnatal educator, baby massage instructor, parent life coach


Just get in touch to organise your appointment…

 

 


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