The aim of the session is not to tell you what to do but to provide support, information, ideas and a fresh perspective on your baby’s sleep because you’re exhausted and wondering if you are doing something wrong!
We will look at:
how babies sleep – what they need and what can affect their sleep
your expectations v the reality
coping strategies – what can help and what you might need
your options and any ideas for more rest & sleep
support & reassurance for you
Sessions are about 2 hours long and only £20 – I keep the groups small so you can get the right support for you with tea, cake and a chance to offload and ask questions.
You can come along with your baby from birth to about one year old – and you can attend as many sessions as you like for ongoing support as your baby grows.
Thursdays | £20 | for up to 4 parents and babies
includes a sleep booklet, tea/fresh coffee, cake and ongoing support
With Janine Rudin | Birth, Baby & Family
A specialist in pregnancy, birth and early parenting
Book your place…
(through paypal or you can make an online bank payment)
Tuesday, January 9: 1-3pm
February 1: 1-3pm
March 1: 1-3pm
April 5: 1-3pm
May 3: 1-3pm
June 7: 1-3pm
antenatal educator, doula, postnatal group leader, baby massage instructor, parent life coach
I am a mum of three and I have worked with expectant and new parents since 2002 and I have taught classes almost weekly since 2005. I am NCT-trained and, due to my knowledge, training and experience, I am able to provide information, support and reassurance for parents on pregnancy, birth, babies and early parenting. My sessions are friendly and informal – not like a classroom – with small groups and 1:1 sessions so you can ask questions and gather all the information you need. In addition to general birth and baby information, I specialise in being parent-focused so I can provide support for specific issues such as anxiety & worries, babyloss, birth debrief and being a parent.
If you have any queries, just send me a message…
The Birth & Baby Family Centre is part of the East End Community Centre,
George Street, North Shields NE30 1EL