The aim of the session is not to tell you what to do but to provide
information, ideas, a fresh perspective on your baby’s sleep and support because you’re exhausted!
We will look at:
how babies sleep – what they need and what can affect their sleep
your expectations v the reality
coping strategies – what can help and what you need
your options and any ideas for more rest & sleep
Sessions are about 2 hours long and only £15 – as with all my classes, this will be a small group with plenty of chat, tea and cake.
You can come along with your baby from birth to about one year old – and you can attend as many sessions as you like for ongoing support as your baby grows.
Fridays | 1-3pm | £15, which includes a sleep booklet, tea/fresh coffee, cake and ongoing support
June 30: 1-3pm
August 4: 1-3pm
With Janine Rudin | Birth, Baby & Family
A specialist in pregnancy, birth and early parenting
The Birth & Baby Family Centre is part of the East End Community Centre,
George Street, North Shields NE30 1EL
If you have any queries, please don’t hesitate to get in touch…
With Janine Rudin
an experienced specialist in pregnancy, birth and early parenting
Newcastle, North Tyneside, North Shields, Tynemouth, Whitley Bay, baby sleep, sleep problems