Being Me, Being A Mum

This is a session for you – to talk about…

adjusting to and being a mum

any conflict between being you and being a mum

whether you have any me time

juggling time, roles

managing your energy

focusing on you and what you need

This session can be attended as often as you need it – to refocus on you, to talk through new challenges. This will run on weekdays for mums on maternity leave but it will also run at the weekend for mums of older children.

With Janine Rudin
As a mum of three and a practitioner who works with mums, I know about the juggling, the responsibilities, the conflicts between being mum and the person behind being mum, the emotions and the guilt. These sessions are for you to focus on you.

Fridays 1-3pm | Saturdays 10am-12 | £15 | monthly
These sessions are for mums with children from babies to teenagers…


Friday, September 8: 1-3pm

Saturday, September 30: 10am-12


Friday, October 13: 1-3pm

Saturday, October 28: 10am-12


Friday, November 21: 1-3pm

Saturday, November 25: 10am-12


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You can also book and pay with paypal to janine@birthandbabyco.com | or you can book and pay by cheque or online banking – just message me for details

About Janine 583 Articles
I am an antenatal teacher, doula, baby massage instructor, postnatal educator, life coach, writer, mum, wife, friend and, sometimes, just me. As an experienced and qualified practitioner, I specialise in pregnancy, birth and early parenting - my aim is to listen, inform, support and reassure when needed. I have worked with parents since 2002 and I set up Birth, Baby & Family in 2011 to provide good information, a different perspective and links to the best products and services for families. I set up the Birth, Baby & Family Centre in 2014 to provide a welcoming, friendly and supportive space for parents across Tyneside.

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