My practice for parents focuses on pregnancy support, birth preparation, postnatal support when mums are on maternity leave and ongoing support for parents with 1:1 sessions from pregnancy and throughout family life.
As an experienced practitioner who has worked with parents since 2002, I am a professional who is trained specifically to work with parents. I am passionate about providing good information and support, along with the time to listen, for parents from pregnancy and throughout family life as the challenges change.
Birth, Baby & Family is all about relaxed, down-to-earth, parent-focused sessions, along with reassurance, coping strategies and confidence boosts.
Pregnancy Relaxation Sessions | Thursdays 7-8.30pm | £20
to de-stress, relax and practise breathing skills
Antenatal Course | Mondays 7-9pm | £135
5 sessions to get you better prepared for birth
Relax & Breathe for Birth | Thursdays 7-8.30pm | £35
a specialist workshop to develop practical skills for labour and birth
Family Café | Wednesdays & Fridays 10am-12 | £5 | Weekly
For parents & grandparents with babies, toddlers & preschoolers – conversation, play, relax, tea & cake
Baby Session | Wednesdays 1-3pm | £5 | Weekly
For parents and babies up to 1 – conversation, reassurance and support on all things baby
Mum Session | Thursdays 1-3pm | £10 | Monthly
For mums who need some extra support due to exhaustion, low mood and anxiety
Weaning Workshop | Thursdays 1-3pm | £15 | Monthly
For parents with babies from 3 months old
Baby Massage | Fridays 1-2.30pm | £35
5 relaxing, informal and beneficial sessions
Birth Debrief Service | 1:1 Sessions
For parents to talk through and make sense of the birth of their baby
Sleep Support | 1:1 Sessions
Ideas, support & reassurance for parents
1:1 Parent Sessions
For all aspects of parenting and for you to focus on you
I am based in North Shields and parents from Newcastle and across Tyneside attend my sessions.
If you have any queries, just send me a message.
a specialist in pregnancy, birth and parent support