induction prep

With Janine Rudin – an experienced specialist in pregnancy, birth and early parenting

If you need to prepare for an induction you may need more information and support to know what to expect…

the induction process and what to expect

managing the contractions

pain relief

staying active and using gravity

using your breathing to stay calm and in control

how to reduce the risks of further interventions

£35 |  TUESDAYS 7-8.30pm

Newcastle Street, North Shields NE29 0DE

January 19

February 9 

March 15 

May 17 

or you can book a one-to-one session to prepare for
your induction…

Thursdays 9-10.30am or at a more convenient time

You can also book:

One-to-One Sessions

Birth Essentials

Relax & Breathe for Birth

Baby Essentials

Feeding Workshop

Caesarean Workshop

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As an experienced antenatal teacher I specialise in running small groups so the sessions are informal and friendly, giving you the chance to chat and to ask all the questions you need to feel better informed and more confident about birth and baby.

You will benefit from good knowledge, practical skills and the time to focus on your needs.

“You have an easy, no nonsense but kind and generous teaching style. You listen and you empower and your sessions have made such a difference to me and to my family”

If you have any queries or you would like to book an appointment…
0788 5774279

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