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Practical Guides to Labour & Birth

 Written by Janine Rudin, an experienced antenatal teacher and birth doula who has provided antenatal classes and support for expectant parents for over ten years, these booklets are informative and practical, giving a much needed confidence boost.


Practical Guide to Labour & Birth

All 12 Birth & Baby Guides from early labour to meeting your baby…

£4.50

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or you can buy individual guides…

 

Early Labour

staying calm and in control as you get used to your contractions at home – what happens, what helps, what partners can do, when to go to hospital or call your midwife and what to be aware of…

£1

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Established Labour

staying calm and in control as your contractions intensify – what happens, what helps, what you might need, what partners can do and what to be aware of…

£1

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Giving Birth

your guide to giving birth without panic – what happens, what helps and how to stay calm…

£1

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Giving birth by Caesarean

your guide to preparing for birth by caesarean…

£1.50

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Delivering Your Placenta

your options for the third stage of labour…

£1

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Relax  & Breathe for Birth

simple and effective breathing skills to stay calm, ease stress and head off panic…

£1.50

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Tips for Labour & Birth

your essential guide to what can work and what can help in labour…

£1.50

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Being Induced

what happens, your options, how to make it work and how to stay in control…

£1.50

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Going over your due date

your guide to staying positive and calm as you wait for your labour to start…

£1

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Your Birth Bag

a practical guide to all the useful stuff you might need for labour and birth…

£1

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Writing a birth plan

your guide to writing your preferences for birth…

£1

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Meeting Your Baby

what to expect from the first couple of hours with your new baby…

£1


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For more support and information to prepare for the birth of your baby you can book a face to face, phone or skype consultation | janine@birthandbabyco.com | 0788 5774279

The Birth & Baby Network