Life Coach for Parents



This is about focusing on your goals, on a need for change & motivation and to work towards achieving this and a better life balance.

I specialise in working with parents so this is support for you as a parent as your children grow and as the challenges shift for you and your family.

you might need to talk through specific parenting issues…
such as coping with lack of sleep, challenging behaviour, food issues with the over-1s, parenting older children


you might need to focus on you…
as a parent | with work | juggling different responsibilities | with your goals |
to achieve a better life balance | for a confidence boost | finding some direction

With Janine Rudin, who has worked with parents since 2002

£40 | 90 minutes

As a parent I know the need for ongoing information and support as my children have grown and as the family and personal challenges have changed. These sessions can be about information and discussion or they can be about having safe thinking space to offload and plan.

 Appointments are available on:

Monday: 9.30am-12 | 1-4pm | from 7pm

Tuesday:  from 7pm

Wednesday: from 7pm

Thursday: 9.30am-12 | from 7pm

Friday: 3-5pm

Saturday: between 10am-1pm

in North Shields

or I can come to your home (if you live outside North Tyneside there may be an additional travel fee)

To find out more and to book a session…


About Janine 623 Articles
I am an antenatal teacher, doula, baby massage instructor, postnatal educator, life coach, writer, mum, wife, friend and, sometimes, just me. As an experienced and qualified practitioner, I specialise in pregnancy, birth and early parenting - my aim is to listen, inform, support and reassure when needed. I have worked with parents since 2002 and I set up Birth, Baby & Family in 2011 to provide good information, a different perspective and links to the best products and services for families. I set up the Birth, Baby & Family Centre in 2014 to provide a welcoming, friendly and supportive space for parents across Tyneside.

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