Postnatal Massage

For new mums in Newcastle and across North Tyneside


Julia McCarthy at Sanctuary House specialises in providing effective and safe massage and therapy treatments for expectant and new mums and a treatment can provide you with some time out just for you.

Julia has developed a specialised massage for new mums, which includes reflexology techniques to help you re-energise, ease any tension and re-balance after your pregnancy and birth.


The benefits of postnatal massage can include:

increased relaxation, less stress and better


increased energy

better circulation

easing backache



About Julia

Julia began her journey within holistic therapies over 15 years ago when she trained with the most respected and influential teachers in complementary medicine (including the prestigious International Federation of Aromatherapists and Association of Reflexologists where she was awarded distinctions in clinical practice). 

Julia established her company with a vision to provide the very best in holistic care. Further training included specialisms in pregnancy and post-natal care and Julia is delighted to be involved with the Birth and Baby Network, working alongside other health professionals to support local parents-to-be during pregnancy and beyond.

Julia assesses and teaches holistic therapies across the North-East, ensuring that the highest standards are maintained within the industry. 

Mindful of a holistic approach, Julia’s therapies nurture emotional as well as physical health. Her client’s needs will determine the unique and personalised therapy they will receive. Whether this is an aromatherapy massage using a blend of carefully selected oils or a course of reflexology to treat a specific health condition, the emphasis is on long-term well-being.


If you have any questions about pregnancy or postnatal massage and reflexology and how it may be able to benefit you, please don’t hesitate to get in touch with Julia…


0191 257 7774

4 Upper Norfolk Street
North Shields
NE30 1PT



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