Birth, Baby & Family provides one-to-one sessions to provide information, support and reassurance on a range of parenting issues
as well as the personal challenges that can come with family life. The sessions are confidential and can focus on your individual needs…


Pregnancy Support & Birth Preparation – worries and concerns, birth preparation, caesareans, inductions, baby preparation

Birth Debrief – to talk through and make sense of the birth of your baby

Postnatal & Baby Support – sleep, feeding, birth debrief, adjusting to being a parent, life with two or more children, going back to work

Sleep Support – to focus on and help you with sleep issues with babies, toddlers and older children

Support for Parents – to focus on specific parenting issues with children over one, to focus on you as a parent and to focus on you, the person behind the parent

Relaxation Skills – sessions to help with sleep and to manage stress, anxiety or panic in day-to-day life.

Phone & Email Support – for parents who can’t see me face-to-face because of distance or time constraints

with Janine Smith at Birth, Baby & Family
a specialist in pregnancy, birth and parent support

Sessions are £50 for 2 hours, which includes session notes

Regular appointments can also be made…
Every 6 weeks | £45 | 90 minute sessions
Every month | £35 | 90 minute sessions

Daytime, evening and weekend sessions are available, so you can arrange a time that best suits you…

Monday: evening
Wednesday: morning | evening
Thursday: morning | afternoon | evening
Friday: morning | evening
Saturday: morning | afternoon

in North Shields or I can come to your home
(if you live outside North Tyneside there may be an additional travel fee)

Just get in touch to book your appointment.

I am a specialist in pregnancy, birth and parent support and I work with parents to focus on a range of issues. After working with expectant and new parents for many years, it became important to me to be able to provide sessions for parents as their children grow and the personal and family challenges change.
It’s about having time to offload, think and plan, having a safe space to focus on you to talk things through and to move forward.

Just get in touch to find our more or to book your session.

Janine x