Parent Life Coach sessions with me are about a comfortable, confidential and relaxed chat so you can talk freely and without judgement to gain what you need: support, reassurance, a different perspective, strategies & coping skills, planning, balance and moving forward.
Sessions are about making the time to focus on you as a parent and coping with the different parenting challenges, as well as on your personal goals, on a need for change & motivation and to work towards achieving this and a better life balance.
I specialise in working with parents because, as a mum of three, I understand the many demands of being a parent so this is support for you as your children grow and as the challenges shift for you and your family.
you might need to talk through specific parenting issues…
such as sleep, food, challenging behaviour, being a parent and parenting older children
you might need to focus on a range of personal issues…
work & juggling different responsibilities | identity, direction and motivation |
to achieve a better life balance | confidence boosts | stress and anxiety management | health, wellbeing and personal development
With Janine Rudin, who has worked with parents since 2002
As a parent I understand the need for ongoing information, support and reassurance as my children have grown and as my family and personal challenges have changed. These sessions can be about information and discussion or they can be about having safe thinking space to offload and plan.
£50 | 2 hours
Appointments are available on:
Monday: 10am-12 | 1-4pm | from 5pm
Thursday: 10am-12 | 1-4pm | from 5pm
Friday: from 3pm
Saturday: between 10am-1pm
in North Shields
I can also come to your home (if you live outside North Tyneside there may be an additional travel fee) and Skype or phone call sessions are also possible if you live further away.
To find out more and to book a session…