parent life coach

1:1 Parent Sessions are about a comfortable, confidential and relaxed support so you can talk freely and without judgement to gain what you need: support, reassurance, a different perspective, strategies & coping skills, planning, balance
and moving forward.

These sessions are about making the time to focus on you as a parent and coping with the different parenting challenges, as well as on your personal goals, on a need for change & motivation and to work towards achieving this and a better life balance. My sessions are down-to-earth and they are about having the time to offload, to think and plan and having a safe space to focus on you to talk things through.

I specialise in working with parents because, as a mum of three, I understand the many demands of being a parent so this is support for you as your children grow and as the challenges shift for you and for your family.


you might need to talk through specific parenting issues…
such as sleep, food, challenging behaviour, being a parent and parenting older children


you might need to focus on a range of personal issues…
work & juggling different responsibilities | identity, direction and motivation |
to achieve a better life balance | confidence boosts  | stress and anxiety management | health, wellbeing and personal development


£50 | 2 hour session | With Janine Smith at Birth, Baby & Family
a specialist in pregnancy, birth and parent support

Regular appointments can also be made
Every 6 weeks | £45 | 90 minute sessions
Every month | £35 | 90 minute sessions

Appointments are available on:

Monday: evening
Wednesday: morning | evening
Thursday: morning | afternoon | evening
Friday: morning | evening
Saturday: morning | afternoon

in North Shields or I can come to your home
(if you live outside North Tyneside there may be an additional travel fee)

Phone & email sessions are also available.

 To find out more and to arrange your sessions…