1:1 sessions for parents


It is important to me to be able to provide ongoing support for parents – you may want to be able to focus on specific parenting issues, on you as a parent or on you, the person behind the parent.

These sessions are for all parents from pregnancy and throughout family life.

The sessions are private and confidential and they are a chance for you to focus on your own needs for information, support, reassurance, to be listened to, for some headspace, to plan, to think and to develop coping strategies. Or you may need practical relaxation skills to handle every day stress, anxiety and panic.

As a mother of three I understand the demands and challenges of being a parent – there are times when we need information and there are times when we need support and time to get our heads around being a parent, the guilt, the juggling and the need to get it right. We can often feel like we are getting it wrong or that we are failing, especially when we compare ourselves to other parents.

Here’s more information about the parent support sessions and you can just send me a message with any queries.

Janine – a specialist in parenting, birth and parent support



About Janine 623 Articles
I am an antenatal teacher, doula, baby massage instructor, postnatal educator, life coach, writer, mum, wife, friend and, sometimes, just me. As an experienced and qualified practitioner, I specialise in pregnancy, birth and early parenting - my aim is to listen, inform, support and reassure when needed. I have worked with parents since 2002 and I set up Birth, Baby & Family in 2011 to provide good information, a different perspective and links to the best products and services for families. I set up the Birth, Baby & Family Centre in 2014 to provide a welcoming, friendly and supportive space for parents across Tyneside.