Baby Sleep
The aim of the session is not to tell you what to do but to provide
information, ideas, a fresh perspective on your baby’s sleep and support because you’re exhausted!

We will look at:

how babies sleep – what they need and what can affect their sleep

your expectations v  the reality 

coping strategies – what can help and what you need

safe sleeping

your options and any ideas for more rest & sleep

Sessions are about 2 hours long and only £15 – as with all my classes, this will be a small group with plenty of chat, tea and cake.

You can come along with your baby from birth to about one year old – and you can attend as many sessions as you like for ongoing support as your baby grows.

Fridays | 1-3pm | £15, which includes a sleep booklet, tea/fresh coffee, cake and ongoing support


You can book and pay below | you can book and pay with paypal to janine@birthandbabybasics.com | or you can book and pay by cheque or online banking – just email me for details


March 31: 1-3pm


May 19: 1-3pm


June 30: 1-3pm


August 4: 1-3pm


Your shopping bag is empty


With Janine Rudin | Birth, Baby & Family
A specialist in pregnancy, birth and early parenting

cropped-cropped-logo1-e1476098897177.png

The Birth & Baby Family Centre is part of the East End Community Centre,
George Street, North Shields NE30 1EL

If you have any queries, please don’t hesitate to get in touch…


me-at-centre

With Janine Rudin
an experienced specialist in pregnancy, birth and early parenting

Birth & Baby logo

Be the first to comment

Leave a Reply