Aerobic Bumps

Experienced instructor Debbie Donaldson provides pregnancy fitness classes to help you improve your posture, relieve pregnancy aches and increase your stamina.

Low impact aerobics is great in pregnancy because it can help you to stay in shape and improve your health and wellbeing.

pregnancy fitness

www.debbiedonaldson.co.uk

 

 

1 Comment

  1. Hi Debbie,

    Please could you let me know where and when you run your pregnancy fitness sessions and are they on a pay as you go basis?

    I’m 31 weeks pregnant and live in Cullercoats.

    Kind regards,

    Claire

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