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Pregnancy Pilates in North Tyneside

The Little Pilates Company pilates classes are ideal for anyone who is pregnant in Newcastle and North Tyneside.

These are specialist classes for you to look after your body during pregnancy – pilates can help to support your lower back, strengthen your abdominal and pelvic floor muscles, improve your posture and help with relaxation and breathing.

 

The Little Pilates Company, 111 Howard Street, North Shields, NE30 1NA

 

Great teaching, tailored to need, in a friendly and supportive atmosphere.

 The Little Pilates Company

 

 

1 Comment

  1. Hi Claire,

    I am 26 weeks pregnant and looking for a plaits class. When do your classes run and do i have to buy a set of classes or are they drop-in? I work shift work you see…

    Thanks!
    Sarah

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