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Massage in pregnancy is not just relaxing it can be a therapeutic treatment…

By easing common discomforts such as headaches, swelling and back ache regular pregnancy massage may help you feel and sleep better. It can help you reduces stress and tension and it can provide balance within your body as it changes and grows and to accommodate your baby.

Teamed with knowing how to breathe to help you relax and release tension in your body, pregnancy massage could contribute to a calmer birth, simply by giving you a calmer pregnancy.

Use a professional, well trained and experienced pregnancy massage therapist to give yourself the best treatment…

Tyneside – Julia at Sanctuary House

 

 

 

Link: Birth & Baby Network Pregnancy Pages

 

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