pregnancy yoga newcastle

 

Pregnancy Yoga in Newcastle

Happy Yoga Newcastle Pregnancy Classes offer supportive sessions so you can get together and enjoy learning yoga to help you relax, build strength and stamina for labour, release oxytocin and alleviate common pregnancy ailments.

The classes focus on gentle stretching, breathing and movement to keep you strong and relaxed. They are laid back, fun and there is always time to chat and make friends.

And don’t worry if you have never done yoga before, the classes are suitable for all abilities.

 

Happy Yoga Newcastle Studio, Floor Four, Curtis Mayfield House, Carliol Square,
Newcastle 
NE1 6UF

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 I thoroughly recommend Jo’s antenatal yoga class. I started at 16 weeks. I was so nervous and anxious at the start of my pregnacy but found yoga has really helped me become a lot more confident and positive.

happyyoganewcastle.com