sleep support

The aim of this sleep support is not to tell you what to do but to provide support, information, ideas and a fresh perspective on your baby or child’s sleep. This sleep service has been carefully designed to support you when you are tired, out of ideas and maybe feeling like you are doing something wrong. Sessions are based on first-hand experience, from parent experiences and research.

There isn’t a quick solution with sleep but this is your opportunity to talk through the sleep issues and your options.

Your sleep support session will look at…

  • your child’s sleep – what they need and what can affect their sleep
  • expectations v  the reality
  • coping strategies – what can help and what you might need
  • safe sleeping
  • your options and any ideas for more rest & sleep
  • support & reassurance for you


With Janine Smith | Birth, Baby & Family
A specialist in pregnancy, birth and parent support

£50 | 90 minute session | includes session notes and ongoing support
This can take place in your home

Appointments are available on:

Monday: evening
Wednesday: morning | evening
Thursday: morning | afternoon | evening
Friday: morning | evening
Saturday: morning | afternoon

in North Shields or I can come to your home
(there may be an small travel fee)

Just get in touch to book your appointment.