sleep support

The aim of this sleep support is not to tell you what to do but to provide support, information, ideas and a fresh perspective on your baby or child’s sleep. This sleep service has been carefully designed to support you when you are tired, out of ideas and maybe feeling like you are doing something wrong. Sessions are based on first-hand experience, from parent experiences and research.

There isn’t a quick solution with sleep but this is your opportunity to talk through the sleep issues and your options.

Your sleep support session will look at…

  • your child’s sleep – what they need and what can affect their sleep
  • expectations v  the reality
  • coping strategies – what can help and what you might need
  • safe sleeping
  • your options and any ideas for more rest & sleep
  • support & reassurance for you

I make a lot of notes during a 1:1 and put together notes, comments and suggestions for you to refer to afterwards.


£50 | 90 minute session | With Janine Smith at Birth, Baby & Family
A specialist in pregnancy, birth and parent support

These are comfortable, private and confidential sessions with daytime, evening and weekend appointments to best suit you.

Appointments can take place in North Shields or I can come to your home
(if you live outside North Tyneside there may be an additional travel fee)

Just get in touch with any queries and to book your appointment.