For mums in Newcastle and across Tyneside
After the success of her Aerobic Bumps sessions, Debbie from Buggy Fit is now running Aerobic Mums too!
Aerobic Mums is aimed at increasing your energy levels with a low impact postnatal aerobic class. The focus of the class is exercising to music, having fun and helping you get back into your pre-baby clothes.
You can come along from 6 weeks and you can bring your baby along in their pram or car seat.
Aerobic Mums run on Monday mornings from 9.40am at St Andrews Church Hall in Monkseaton. There are 4 sessions for only £20.
To book a place or to find out more, just get in touch with Debbie
I am a specialist pre and postnatal group fitness instructor helping hundreds of mums in the North East region over the last 7 years get into shape. I teach both indoor and outdoor classes and welcome both pre and postnatal mums to my classes.
Helping mums get into shape is my passion, I enjoy educating mums on safe pre and postnatal exercise whilst having fun and making new friends at the same time.