121 sessions

PREGNANCY & BIRTH CONSULTATIONS
Private appointments are parent-focused antenatal sessions to help you prepare for the birth of your baby with confidence, good information and effective practical skills. And because these are your sessions, you can focus on whatever you need to…

labour and birth | birth support | birth after loss | birth debrief | induction | caesarean | life with your baby | feeding | pregnancy or birth anxiety | birth peptalk…


BIRTH ESSENTIALS | £100 | 2 x 2 hour sessions
From the first contraction to meeting your baby, including caesareans and induction


BIRTH BASICS | £50 | 2 hours
Early labour, established labour, giving birth, contractions, birth support and positions for labour & birth


BIRTH REFRESHER | £50 | 2 hours
 For second-time parents to focus on labour & birth


INDUCTION PREPARATION | £50 | 2 hours
Know what to expect and how to manage your induction


CAESAREAN PREPARATION | £50 | 2 hours
Getting your prepared for your planned caesarean


RELAX & BREATHE FOR BIRTH | £40 | 90 minutes
Brilliantly simple but effective breathing skills for birth


BIRTH SUPPORT | £40 | up to 90 minutes
Information and practical skills for birth partners


LIFE WITH YOUR NEW BABY | £50 | 2 hours
What to expect and how to cope in those first few weeks


BIRTH DEBRIEF | £40 | 90 minutes
Your chance to talk through the birth of your baby


BIRTH PEPTALK | £25 | up to 1 hour
If you need last minute information or reassurance about birth


PREGNANCY / BIRTH ANXIETY | £40 | up to 90 minutes
A chance to work through any anxiety


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Also Available…

Relax & Breathe for Birth

Antenatal Course


 Appointments are available on:

Monday: all day
Tuesday:  from 5pm
Thursday: 9.30am-12 | from 5pm
Friday: 3-5pm
Saturday: between 10am-1pm

in North Shields

or I can come to your home (if you live outside North Tyneside there may be an additional travel fee)


Janine
antenatal educator, doula, postnatal group leader, baby massage instructor, parent life coach

The Birth, Baby & Family Centre | My training and experience

I have worked with expectant parents since 2002 and I have taught antenatal classes almost weekly since 2005.
I am NCT-trained and, due to my knowledge, training and experience, I am able to provide information, support and reassurance for all expectant parents. My sessions are friendly and informal – not like a classroom – with small groups and 1:1 sessions so you can ask questions and gather all the information you need.In addition to general birth preparation, I specialise in being parent-focused so I can provide support for specific issues such as birth anxiety, giving birth again, being induced, planned caesareans and homebirths.

I am a mum of three and I have also worked as a birth doula, so I have attended a number of births.

If you have any queries, just send me a message…