This is a session for you – to talk about…

adjusting to and being a mum

any conflict between being you and being a mum

any loss of identity

getting some me time

juggling your time and roles

managing your energy

focusing on you and what you need

This session can be attended as often as you need it – to refocus on you, to talk through new challenges and to boost your confidence. These sessions are for all mums – women on maternity leave as well as women with older children – from toddlers to teenagers.

New and young babies are welcome to attend with you.

With Janine Rudin
As a mum of three and a busy practitioner who works with mums, I know all about the juggling, the responsibilities, the conflicts between being a mum and being me, the emotions and the guilt. These sessions are for you to focus on you.

Saturdays 10am-12 | £15 | monthly


You can book and pay with paypal or you can message me to make an online payment

Saturday, January 27: 10am-12

Saturday, February 24: 10am-12

Saturday, March 24: 10am-12

Your shopping bag is empty

You can also book and pay with paypal to | or you can book and pay by cheque or online banking – just message me for details