Here’s what is coming up for expectant parents…
Relax & Breathe for Pregnancy – a relaxing session for pregnant women to switch off and handle any anxiety or stress
Thursday, April 19 | 7-8.30pm | £20
Relax & Breathe for Birth – a specialist session to focus on breathing skills for labour & birth, to work with contractions, to stay calm and to handle any panic.
Thursday, April 26 | 7-8.30pm | £35
Antenatal Course – 5 sessions to be better prepared for the birth of your baby. It’s all about good information, practical skills, an experienced perspective and knowing more about your options.
May 3, 10, 17, 20 & 31 | 7-9pm | £135
Pregnancy & Birth Consultations – 1:1 session to focus on any anxiety, birth preparation, birth debrief or specific birth issues.
Evening & Weekend sessions are available
I run relaxed, down-to-earth, parent-focused sessions, with reassurance, coping strategies and confidence boosts when needed.
If you have any queries, please don’t hesitate to send me a message.
a specialist in pregnancy, birth and parent support